SOUND RELAXATION CENTRE
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Your Voice is YOU!

2/9/2017

 
Your voice is YOU!

Your voice mirrors your natural state of being;
how calm or stressed you are, how you are feeling, or what you really think about something. If you listen carefully, you can hear everything you need to know about a person, through the sound of their voice.


Forget about X-Factor and Britain's Got Talent for a moment. I'm not talking about judgement and performance, I am talking about the real YOU, your true VOICE, your true SOUND! Remember; the thing you used as a baby to get food, communicate when you were tired, happy, sad, annoyed?

How often do you really hear your true sound, your true voice?
Maybe occasionally when you are really angry, or sad, and a voice pops out which doesn't really sound like you and what you are used to hearing? Most people are afraid to access anything close to their natural voice for fear of criticism or rejection!

Lack of connection with your voice, means a disconnection with your Self; a disconnection from all the muscles in your body that you would use to project and embody your natural, raw sound, like you did when you were a child. 
This lack of connection can lead to everything from loss of confidence to anxiety, as well as stress and illness.....not to mention SHEER BOREDOM and lack of joy of living!


Alexandra's 'Discover your Voice for Health and Wellbeing' workshop will guide you to:

Begin to hear YOU again in the Sound of your Voice without Judgement

Understand Diaphragmatic Breathing - for Calm and Stress Relief

Learn Vocal Toning on the Breath

Use Body Scanning and Relaxation Meditations with Vocal Toning for Stress and Pain Relief

Reconnect To Your Natural Sound

Gain an Awareness of your Inner Voice and Use Affirmations

Understand the Power of Chant for Quietening the Mind and Finding Focus

Understand the Healing Power of Your Name (Sonic Identity)


The workshop will be a day of relaxation and fun!
No one has to vocalise alone, everything is done as a group and you don't have to know anything about singing, or believe yourself to be 'good' at it!!This workshop is for everyone!

The workshop will be held at:

The Virginia Water Community Centre,
Virginia Water, Surrey.
GU25 4EY
on Sunday 24th September 2017
from 10am-4pm


Cost:
Early bird £70 if booked before the 10th September 2017,
£80 thereafter


Please click here to pay your deposit online to reserve your space. Balance payable on the day.
Otherwise please contact Alexandra for more details at
rigazzitarling@hotmail.com



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    Author

    Alexandra Rigazzi-Tarling, my journey into Singing and Sound for healing body, mind and spirit of all beings.

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copyright 2020 Alexandra Rigazzi-Tarling
  • Home
    • About
    • Newsletter Sign up
    • Blog
  • Vocal Training
    • Singing Lessons
    • Healing/Authentic Voice
    • Public Speakers
  • Therapies
    • Sound Healing
    • Sound Soul/Energy Retrieval
    • Voice Reconnection®
    • Singing Therapy
    • Sound Meditation
    • Reiki
  • Online courses
  • Workshops
    • Voice/Sound Workshops
    • Workshops via Zoom
    • Sound Meditations/Baths
    • Corporate Workshops
    • Cancellation Policy
  • Sound Healing with the Voice (CoSH)® Practitioner Training
    • CoSH In person Practitioner Training
    • CoSH Online Practitioner Training
    • Cancellation Policy
    • Testimonials
    • Our Qualified CoSH Sound Therapists/Healers
  • Media
    • Podcasts
    • Free Sound Meditations
    • Sound Healing Tools/Chants
  • CONTACT