Voice and Sound Healing Workshops

Accredited Sound Healing Practitioner Trainings with the College of Sound Healing

Sound Meditations/Sound Baths

Workshops in
​Voice for Wellbeing and
​Sound Healing

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 An Introduction To Sound Healing with the Voice - Part One
at the Virginia Water Community Centre, Beechmont/Cabrera Ave, Virginia Water, Surrey. GU25 4EY
Sat 8th and Sun 9th October 2022
Cost: £250 if taking the training as a stand alone workshop.
​Please see the CoSH training page here for further payment options if you are considering undertaking the whole course.
Full payment is required to book your place on this workshop.
Click here to contact Alexandra for a booking form
​Please see our cancellation policy here

This two day workshop is Part One of the College of Sound Healing Practitioner Training with the Voice (CoSH)® and can be taken as a stand alone workshop without committing to the full training. For more info on the full training on this website please click here.
To be directed to the College of Sound Healing website please click here.

This workshop will cover:

Basic Theory of Sound Healing
The Nature of Reality - Vibration
Entrainment
The Power of Intention

FINDING YOUR VOICE
Understanding the healing power of the voice
Removing blockages from the voice
Voice exercises
Creating pure tone/vocal toning

HEALING WITH THE VOICE
Experience a Sound Healing with the Voice Demonstration
Experience a group Name Sounding Healing

BREATH
The Importance of the Breath
​Learn Diaphragmatic Breathing Techniques

HARMONICS
Understanding harmonics and their role in healing
Develop the ability to hear harmonics

CHANT
Learn sacred chants from different spiritual traditions

CHAKRAS
Balancing the chakras with vowel sounds
Using sound for meditation

An exploration into 'Gong Voicing’ -Toning with the Gong
Sunday 20th November 2022 10.00am -5.00pm
Stonegate Village Hall, Forge Field, Stonegate, near Wadhurst.
East Sussex TN5 7ED
Cost: £90 early bird until 1st November, after £100 full price.
Full payment will reserve your place on this workshop.

Please contact Alexandra for more details and booking.

Alexandra joins with College of Sound Healing Gong Tutor, Angela Mason, for an exploration into ‘Gong Voicing’ or ‘Toning with the Gong’.
This workshop is aimed at Sound Healers in training or those who have completed a training in a sound modality: Voice, the Gong, Drum or Singing Bowls.
No experience of Voice or Gong is necessary, just an openness to explore both with healing intention.

This workshop is for those who wish to:

• Incorporate vocal toning into their work with Gong
• Incorporate simple Gong techniques into their Voice work
• Explore Breath, Voice and Body Warm Ups
• Learn Vocal Toning
• Experience a short Vocal Gong Bath
• Explore ‘Gong Voicing’ – toning with the Gong
• Link Gong mallet techniques with breath and voice
• Explore Vocal Harmonies and Healing Scales with the Gong
• Learn how to sound into the Gong with Chant and Mantra
• Have experience presenting their own mini Gong and Voice Bath to the group (working in pairs)

All gongs, stands and mallets for the workshop will be provided. 

This workshop counts as one of the two additional workshops required for College of Sound Healing Practitioner Trainings, or 7 hours CPD.

For more info and booking please CONTACT Alexandra

or Angela Mason at
www.touchedwithsound.co.uk

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 Community Winter Sound and Cacao Meditation 
at the Virginia Water Community Centre, Cabrera Avenue/Beechmont Avenue, Virginia Water, Surrey. GU25 4EY
Sunday 11th December 2022 2.30pm-4.30pm
Cost: £20, advanced booking required, payment will confirm your place.
​Contact Alexandra to book.

Join Alexandra for an afternoon of calm and wellbeing with Winter Sound and Cacao.
Alexandra has been running community Sound Meditation events for nearly 10 years and has recently introduced the wonderful health enhancing and wellbeing benefits of pure cacao to her meditation work.

Cacao is a powerful plant medicine and has many amazing, life-affirming qualities that support health and psychological well-being. We are not talking about regular chocolate that’s full of milk, sugar and fats. This is Cacao taken 100% from the bean.
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium which contribute to cardiovascular health. Cacao has the ability to trigger the release of dopamine and endorphins. Scientific research now confirms that chocolate (cacao) helps to relieve emotional stress.

The afternoon will begin with a peaceful and meditative cup of cacao. Whilst you sip and enjoy the comfort of this soothing elixir, you will be invited to relax on your mat as Alexandra gently guides you through a practice of mindful focus, appreciation and letting go of anything that no longer serves you. 
Following this, you will be invited to relax more deeply in a wash of the pure Sounds of Rain sticks, Chimes, Gongs, Tibetan Bowls, Shruti, Improvised Voice and more.
At the end of the event, following the Cacao Meditation and Sound Bath, Alexandra will have her selection of crystals available for browsing.

To book your place please contact Alexandra here.
Payment will need to be made in advance via bank transfer to confirm your place. Details given on booking.
Cancellation with full refund up to 72 hours before the event. After that no refund.
If the event is cancelled, you will receive a full refund.

****You will need to bring ALL your own comfort equipment e.g. yoga mat, recliner, pillow, blanket etc.****

*******IMPORTANT:********
If you are pregnant, terminally ill, in the final stages of cancer, have severe mental illness or a pacemaker, I need to know in advance. 
People with ear and balance problems may also be more sensitive to sound variations.
If you are suffering from a fresh cold or a bad cough, please consider others before attending, as this event encourages deep peace and quiet.
If you have Covid symptoms, please do not attend.
If you are allergic to Cacao please let Alexandra know on booking.
Please note that this event is not suitable for people under 16 years of age except by special arrangement.


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How To Run Group Sound Baths Workshop -
Sunday 5th March 2023 10am-5pm
Virginia Water Community Centre, Virginia Water,
Surrey. GU25 4EY
Cost £98
Full payment is required to book your place please contact Alexandra.
Please see workshop cancellation policy

This Workshop is for qualified Sound Practitioners or students on the CoSH Sound Healing Practitioner training who wish to be insured to work in a Sound Bath setting or those who would like to learn more about working with instruments for healing and meditation in a group environment, possibly Yoga teachers/therapists. 
This workshop counts as one of the additional workshops for the College of Sound Healing Practitioner Training with the Voice (CoSH)®.

Insurance companies often require Sound Healers/Therapists to be specifically trained in the instruments they use for Sound Baths and have an understanding of how to administer Sound to people on mass, as well as one to one. 
This workshop will give you a CoSH Certificate of Attendance which you can then present to your insurance company to add to your existing Sound Healing Practitioner Training.

The Workshop Will Cover: 
Creating a Sacred Space 
Using Instruments and Voice
Balancing Sound and Silence
Working with Group Energy
Grounding a group of people
Clearing and balancing the Group Energy
​The Practicalities of Running Group Events and what to consider
Giving your own mini Sound Bath

Six Sound Baths will need to be written up as homework to complete the training.

This fun and informal day will be a balance of theory and practical.
​ Instruments (Tibetan Bowls, Gongs, Rain Sticks, Chimes, Shruti and more) will be available to play, but feel free to bring a few of your own instruments you would like to work with.
Tea, Coffee, and biscuits will be provided, but you will need to bring a packed lunch.
You will also need to wear comfortable clothing for warm up exercises, and giving and receiving of sound baths.

Feedback from participants:
"Very thorough teaching style. Alexandra’s approach was creative but grounded in theory and experience, with a good balance of learning and doing" Alistair

"I felt Alexandra kept us interested and made the day well-proportioned in theory and practical. A much recommended workshop." Marguerite

"It was great to see a full group which worked beautifully the energy flowed very well, everyone was friendly and helpful, it was a supportive, nurturing and great learning experience." Suzan

"It was a fantastic day and very informative. Alexandra is a very inspiring tutor she created a comfortable and relaxing atmosphere I really enjoyed the day." Hayley

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How to Work with Crystals and Sound - An Introduction
Sunday 11th June 2023 10am-5pm
at the Virginia Water Community Centre, Beechmont/Cabrera Avenue, Virginia Water, Surrey. GU25 4EY
Cost £98

​Full payment is required to book your place, please contact Alexandra to arrange this
Please see the workshop cancellation policy

​On this workshop you will learn how to:
Sense, cleanse and dedicate crystals for work with Sound
Crystal Sound Meditation
Choose appropriate crystals for healing others
Work with crystals during a one to one Sound Healing treatment
Release pain from the body using Voice and Crystals
Balance the Chakras using crystals

This informal day will be a balance of theory and practical and is an introduction to working with Crystals and Sound.
The workshop is most suited for those training to be Sound Healers, or those already trained that would like to add the Crystal dimension to their work.

In addition to sensing and sounding crystals, we will look an advanced 1-2-1 treatment protocol that follows on from the CoSH core Practitioner Training. You will need the instrument that you are most comfortable working with e.g. your voice, tibetan bowl, small gong etc for sensing sound fluctuations. You will then be guided to offer two crystal layouts for cleansing specific points on the body, followed by the energising and balancing of the energy centres.
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This workshop serves as one of the two additional workshops required for the CoSH practitioner training or as 7 hours CPD. You will receive a CoSH certificate of attendance on completion of the day.
 
All crystals will be available to use for the workshop. There will also be an opportunity to purchase crystals from our selection should you wish to. You are also welcome to bring your own. More info will be provided about this on booking.
 

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Discover Your Voice for Health and Wellbeing - Workshop
at the Virginia Water Community Centre, Beechmont/Cabrera Avenue, Virginia Water, Surrey. GU25 4EY
​This workshop happens once a year, check back for 2023 dates

Full payment is required to book your place. Please contact Alexandra for details.
Please see the workshop cancellation policy.

 ​Alexandra spent over 20 years studying the production of the human voice as a working opera singer. She is now a full time Voice Coach, Singing Teacher and Tutor for the College of Sound Healing in the UK.
After training as a Sound Healer and CoSH Tutor with Simon Heather, she now combines her understanding of voice production and Sound Healing to help people find, rehabilitate and rediscover their voice for singing and speaking, stress relief, emotional healing and general well-being. 
This popular workshop has been running for the last 8 years.
​This fun and informal day will teach you how to relax, calm and strengthen body and mind, prevent illness and enhance wellbeing through using YOUR VOICE. Learn more about this amazing healing tool we all have within us and how to apply it for healing yourself and others.

The day will be a balance of theory and practical and will include:

• Learning Vocal Toning on the Breath
• The Use of Body Scanning and Relaxation Meditations with Vocal Toning for Pain Relief
• Diaphragmatic Breathing - for Calm and Stress Relief
• Reconnecting To Your Natural Sound - Your Authentic Voice
• The Power of Chant to Quieten the Mind
• Affirmations and Understanding Your Inner Voice
• Understand the Healing Power of Your Birth Name (Sonic Identity)

If you are doing the College of Sound Healing Practitioner Training with the Voice (CoSH)® then this workshop will count towards one of the two additional workshops.
If you are considering joining the CoSH Practitioner Training, this workshop is a helpful introduction to working with the voice for healing.
​If you are just interested, that's more than fine too!

​Feedback from participants:

"I did some of the warm ups this morning before my music classes, and my voice felt, and sounded, so much better, I couldn't believe it! My voice felt much more 'in my body' and much more..me. " Natalie

"The tongue info was a revelation to me, despite years of choral training when I was younger! I also felt fantastic emotionally and physically after the workshop. The info on breathing properly and the effects of hyperventilation were incredibly valuable and thought provoking. I also thought your presentation and the structure of the whole day was a masterclass in how to run a workshop!" Vici


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For the Workshop Cancellation Policy please here